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Book an appointment with Neil Burcham using Setmore

90 Day Intensive

12 Weeks to a New YOU!

  • Weekly45 minute Live Coaching & Education Sessions
  •  Learn the next step in your Journey
  • Weekly Check-ins: open & candid interactions about your current challenges & recent victories
  • Communication between sessions via email & text
  • How to purge your pantry & restock
  • What foods to avoid vs. what will help your goals
  • Learn how exercise fits into all this
  • Sleep/Rest 
  • Managing Stress