Why Strength Training Beats Cardio for Most Americans

Why Strength Training Beats Cardio for Most Americans

Monday, September 23, 2024
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Why Magnesium Glycinate?

Why Magnesium Glycinate?

Monday, September 16, 2024
Are YOU among the 50% ?
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The Importance of Good Posture

The Importance of Good Posture

Wednesday, September 11, 2024
~More Than Just Looking Tall~
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Is "Adrenal Fatigue" Even a "Thing"?

Is "Adrenal Fatigue" Even a "Thing"?

Monday, September 9, 2024
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Owning Your Health w/Coach Jessyca

Owning Your Health w/Coach Jessyca

Thursday, September 5, 2024
...and Being Genuine
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Whadda YOU know from Oxalates?!?!

Whadda YOU know from Oxalates?!?!

Tuesday, September 3, 2024
Understanding Oxalate
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